Holland & Barrett’s Turmeric – a vibrant golden powder made from turmeric root and rhizome, containing a compound called curcumin – is high in fibre, iron and manganese. Turmeric is a traditional Indian spice that has a heady, bitter-spiced flavour – it is often used as the main ingredient in curries.
What’s inside?
- 21g of fibre per 100g
- 12mg of iron per 100g
- 2.5mg of manganese per 100g
How to use?
- Scrambled eggs, pancakes, granola, juices and smoothies, there are many ways you can incorporate turmeric into your mornings
- Turmeric is the main ingredient in many fragrant and delicious curries. We recommend using it this way too
- To satisfy your sweet tooth, add to your bakes, such as an orange cake, a lemon loaf or a tasty gingerbread traybake
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Turmeric Root and Rhizome Powder.
Always read the label before use
| Average Values Per 100g: | |
|---|---|
| Energy | 1481kJ / 344kcal |
| Fat | 9.88g |
| of which saturates | 3.12g |
| Carbohydrates | 43.8g |
| of which sugars | 3.21g |
| Protein | 7.83g |
| Salt | 0.09g |
| Fibre | 21.1g |
| Iron | 12mg |
| Manganese | 2.5mg |
Remember To:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Turmeric is a main ingredient in curries and we recommend using it this way too. But it’s also fantastic in bakes and swirled into yoghurt for a sunshine yellow dish.
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