- High in Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol. *The beneficial effect is obtained with a daily intake of 2g ALA.
- Contains protein which contributes to the growth and maintenance of muscle mass. Also contains copper which contributes to normal energy yielding metabolism.
- Contains phosphorus which contributes to the maintenance of normal bones and teeth.
Chia Bia’s long established Whole Chia Seed are renowned for their quality and versatility. Rich in Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol and offering a source of fibre and protein, these little seeds are incredibly nutritious. *The beneficial effect is obtained with a daily intake of 2g ALA.
Suitable for vegan, vegetarian and gluten-free diets, simply add 15g daily to salads, yoghurt or porridge for a crunchy texture!
(Producer) – Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) – John Woods Linwoods Limited Unit 5b – 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland
100% Chia (Salvia hispanica L) Seeds May contain traces of nuts, sesame seeds and soya.
Always read the label before use
| Average Values Per 100g /15g Serving: | |
| Energy | 1961kJ / 476kcal | 294kJ / 71kcal |
| Fat | 35g / 5.2g |
| Carbohydrates | 0.8g / 0.1g |
| of which sugars | 0.8g / 0.1g |
| Protein | 22g / 3.3g |
| Salt | <0.01g / <0.01g |
| of which saturates | 3.3g / 0.5g |
| Fibre | 36g / 5.4g |
| Iron | 7.1mg (51% RI) / 1.1mg (8% RI) |
| Phosphorous | 760mg (109% RI) / 114mg (16% RI) |
| Zinc | 7.1mg (71% RI) / 1.1mg (11% RI) |
| Magnesium | 350mg (93% RI) / 52.5mg (14% RI) |
| Copper | 2.1mg (210% RI) / 0.32mg (32% RI) |
| RI= Reference Intake | |
Advisory Information
May contain sesame seeds, mustard, nuts and soya.
Free from:
Vegetarians, Vegans and Gluten Free diets.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Add 15g daily to: breakfast, cereal, porridge, fruit, yoghurt & smoothies, or include as an ingredient when baking.
Keep refrigerated after opening.
Once opened, consume within 45 days. Consume before best before end date.
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