Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ireland Exclusive 10c from the purchase price will be donated to Barretstown (from 30/04/25) Registered charity in Republic of Ireland 20027759
Chia Seeds
May contain peanuts, sesame and nuts
Always read the label before use
| Average Values per 100g | Average Values per 15g Serving | |
|---|---|
| Energy | 1825kJ / 442kcal | 274kJ / 66kcal |
| Fat | 30g / 4.5g |
| of which saturates | 2.7g / 0.4g |
| Carbohydrates | 0.9g / <0.5g |
| of which sugars | 0.6g / <0.5g |
| Protein | 25g / 3.8g |
| Salt | <0.01g / <0.01gg |
| Fibre | 34g / 5.0g |
| Vitamin B1 (Thiamine) | 0.62mg / 0.093mg |
| Vitamin B3 (Niacin) | 8.8mg / 1.3mg |
| Vitamin B9 (Folic Acid) | 49µg / 7.35µg |
| Calcium | 631mg / 94.6mg |
| Iron | 7.7mg / 1.2mg |
| Zinc | 4.6mg / 0.69mg |
| Selenium | 55µg / 8.3µg |
Plant Points
Contains 1/30 plant points
Advisory Information:
Contains small pieces which may cause choking. The maximum daily intake of Chia Seeds should be no more than 15g per day.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
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